I hit a mile stone in my weight loss. After hovering at 29.5 pound loss for two weeks, I finally dropped down below the 30 lb mark. Total lost is 32.2 lbs.
I blame physical therapy. As I said to IFT last week, I guess I'm working out now.
On that train of thought, I have 6 more weeks of physical therapy, 3 times a week. I think I'm definitely working out now.
Before Bezzie asks, that's 2 Noels and a 1/3 Katie total weight lost. ;-)